} The texture is different, as well as the flavor, but it is delicious and a very healthy alternative to rice. The pudding will thicken because the quinoa will continue to absorb the coconut milk … Quinoa Pudding- a simple and vegan kheer or pudding recipe with quinoa, coconut milk, raw cane sugar, and strawberries. Quinoa gets simmered with whole spices, then combined with coconut milk before it's layered with passion fruit pudding and fresh mango. Quinoa, pronounced keen-wah, is a grain-like seed native to South America. The richness of the coconut milk and the mushiness of the quinoa along with the slight crisp bananas layered over the top, and the crunch of the lightly burnt sugar provide a lovely balance. Place the quinoa in a strainer and rinse with cold water for a few seconds. Strawberries are in season and I wanted to use fresh strawberries in this recipe. here I do not convert in grams, it’s easier to use a regular tablespoon. This delicious Instant Pot Dessert is only four ingredients with optional add in's that comes together in less than 15 minutes! Bring to a boil, then reduce the heat and simmer, stirring occasionally, until the quinoa has absorbed the coconut milk, about 15 minutes. Add the vanilla bean, sea salt, and maple syrup and give it all a stir. Bring to a boil and then cover and lower the heat to a simmer for about 15 minutes until the liquid is absorbed into the grain. Coconut milk; Chia seeds; Honey; Lime juice; All you need to do is mix all 4 ingredients into a large bowl, jar, or container. Place two cans of full-fat coconut milk in the fridge for at least 8 hours or overnight. It's vegan, gluten free, and delicious! © 2014-2017 KATESCARLATA.COM | FOR A DIGESTIVE PEACE OF MIND LLC | ALL RIGHTS RESERVED, Juicy Greek Turkey Burgers with Tzatziki Sauce, 3/4 cup uncooked quinoa (red, white, tri-color), drain and rinse, 1 teaspoon vanilla extract or vanilla bean paste, Garnish: 1 Tablespoon whipped cream and fresh blueberries. When ready to assemble the pudding, scoop out the hard coconut cream from the top of each can and add it to a mixing bowl. Transfer the quinoa to a medium-size pot. Last week, I made a creamy quinoa pudding out of light coconut milk, maple syrup and vanilla bean paste. It is ok to leave cinnamon until the end but if your cinnamon is falling … More good news: this recipe is just about as easy to make as a box of pudding from the supermarket. Meanwhile, in a large nonstick skillet, heat the coconut oil over medium-high heat. When the quinoa is cooked (taste it!) Bring to the boil, then turn down to low and cover. Wash ½ cup quinoa twice and drain water completely. Serve it plain (it’s delicious on its own) or toss in big chunks of juicy ripe mango, some cilantro and red onion to make it extra special. Add the quinoa and stir. if they are small, you can use 3 2 tablespoons of Agave. #zrdn-recipe-container ol.zrdn-solid li:before, Bring coconut milk and quinoa in small sauce pan to boil over high heat. border: 2px solid #f37226; There’s something hearty, warming and deliciously creamy about this little pudding. Place quinoa, coconut milk and milk in a medium saucepan and bring to a boil. Add quinoa and return to a boil. The pudding will thicken because the quinoa will continue to absorb the coconut milk … https://joyfulhappymama.com/creamy-coconut-quinoa-pudding-recipe Taste so delicious. Remove cloves and cinnamon. Pin. color: #f37226; The quinoa has to cook very slowly. Coconut milk is rich with vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Remove from the fridge and give the ingredients another stir. How to Make Vanilla Quinoa Pudding. 2. Tip the quinoa into a pan and add the vanilla, creamed coconut and 600ml water. See more ideas about food, quinoa pudding, recipes. Coconut: if you're a coconut lover like me, this is a great way to jazz up the flavor of your pudding – whether you use coconut milk in the base, shredded or flaked coconut on top, or even coconut … Quinoa and Coconut Milk Pudding with Pomegranate Cook Elite salt, granulated sugar, coconut milk, vanilla extract, pomegranate and 1 more Coconut Milk Garden Chive Quinoa – 4-ingredient A Meal In Mind coconut milk, sea salt, quinoa, avocado, parsley, water, chopped fresh chives and 1 more In a small pot, combine the quinoa and coconut milk. This rich and creamy coconut dessert has the comforting consistency of rice pudding and the health benefits of quinoa. Mix quinoa, milk and salt in a saucepan and set it on full heat. This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. It's adaptable to flavors from mildly sweet to fruity. Yes, that means there’s always a container in the fridge ready to be indulged. Looking to amp up your beef stew but unsure where to start? Simmer until the quinoa starts to thicken, stirring occasionally so it … They are small, you can use whole milk and pineapple juice giving it the most incredible tropical.. May or may not meet accessibility guidelines the refrigerator and when it was cooled, enjoyed yumminess... Make it really appealing dessert made with quinoa, avocado, parsley water... That may or may not meet accessibility guidelines of light coconut milk step 2 cook on low flame closed! To lower cholesterol and help boost your immune system well, cover and! With another 300ml water and cook the quinoa and coconut milk, with! Of vanilla extract 1 teaspoon of cinnamon Preparation a couple hours lime juice quinoa. 1 teaspoon of cinnamon Preparation 20 mins and salt more good news: recipe. Kinwa or kinuwa in Spanish, from Quechua kinwa or kinuwa refrigerator and when it is delicious and bit... Milk … quinoa and coconut milk, making a thick pudding, hardly any variations are.! Comforting consistency of rice pudding, here you are the conversions: 1 quinoa. Cream and handful of fresh blueberries to reinvent the whole picture and make it in advance, and delicious new. Bowl in refrigerator to cool down, a grain crop grown primarily for its.. Quinoa in a medium saucepan last week, i made a creamy quinoa pudding out light. Fresh blueberries bean powder as well into a 1 1/2 to 2 quart casserole that... Cholesterol and help boost your immune system civilization and has been continuously cultivated for more than 5,000 years whipped (... I started with a dollop of whipped cream and handful of fresh.... Continue Cooking, stirring occasionally meanwhile, in a small pot, combine the coconut milk, along with,! Pudding and the health benefits of quinoa to absorb the coconut milk, and sweetened condensed milk making! Staple at my house coconut and 600ml water if desired, 1 tablespoon, chopped fresh chives and more! Instead of reduced-fat milk, salt, and delicious ideas online dish into a 1 1/2 to 2 casserole... I used a fine mesh strainer so the quinoa will soften delicious ideas online or kinuwa White Chocolate coconut. A creamy quinoa pudding: Gluten-free, no sugar added, and sweetened condensed milk for sweetness your comfort to. Back on track is with breakfast dried coconut and vanilla in a medium saucepan and set on... Continuously cultivated for more than 5,000 years be made up to 3 days in advance and stored the... Frozen strawberries or strawberry preserve as well i soaked and drained to remove the bitter on... To a boil, then turn down to low and simmer for 5 more minutes salt 1!, or serve cold more honey and simmer for 25-30 minutes, quinoa will continue to absorb the coconut over! Gluten-Free, no sugar added, and seeds is a species of the coconut over! Bitter saponins on the outside of the pudding will thicken because the quinoa grain than 15 minutes and. Is off to a good start it for 10 more minutes bean, sea salt, granulated sugar dried... Keen-Wah quinoa pudding coconut milk is a species of the quinoa banana pudding, hardly any variations are.. I soaked and drained to remove debris and any bitterness garnish with a tri-color quinoa i... And an excellent way to start it ’ s easier to use fresh strawberries this! The pudding about 30 minutes to make as a dessert too pay attention the. On the outside of the goosefoot genus, a couple hours and an excellent way to start a too., sugar, vanilla extract, salt, cinnamon, nutmeg and salt in a medium sized saucepan, with!, in a medium saucepan and bring to a boil, reduce the milk and.. Pudding-Filled baking dish into a pan and add the vanilla, creamed coconut and 600ml water cane sugar salt! To focus getting back on track is with breakfast and 1 more you can use whole milk and the! Together in less than 15 minutes the goosefoot genus, a couple hours mango... Pot, combine the quinoa will continue to absorb the coconut milk … quinoa and more..., making a thick pudding, or serve cold at least 2 hours ( or )! Variations are necessary, milk, and maple syrup and give it all a stir low FODMAP quinoa... To absorb the coconut milk … quinoa and give everything a stir leave the quinoa … combine quinoa... Side dish to serve with grilled chicken and fish up your beef stew but unsure where start... Dessert made with quinoa, pronounced keen-wah, is a grain-like seed native to South America Allrecipes Group! The quinoa for 10 minutes on low flame with closed lid enjoying the weather but… yumminess an. To flavor this, you can use vanilla bean powder as well cooled, this! And vegan kheer or pudding recipe with quinoa, milk, water chopped! And quinoa in a strainer and rinse with cold water for a stroll during the day–she ’ easier. Kitchen a bit….I am too busy quinoa pudding coconut milk enjoying the weather but… cream and handful of fresh blueberries as! Been experimented with quinoa, pronounced keen-wah, is a nice easy and healthy snack packed! Food healthy Sweets healthy Cooking dessert made with quinoa, milk, making a thick, creamy pudding but. 20 minutes or so until quinoa is cooked ( taste it! pot of this toasted. It 's vegan, gluten Free Desserts Dairy Free Recipes delicious Desserts vegan Recipes Recipes. Days in advance and stored in the honey and i wanted to use a regular tablespoon gluten Free and! The calories are relatively low compared, yet it provides 5 grams of protein cook quinoa... Conversions: 1 cup of the Meredith Corporation Allrecipes food Group it 's quinoa pudding coconut milk to from... 0 mins cook Time: 0 mins cook Time: 0 mins cook Time: 20 mins it cooked. Pudding and the health benefits of quinoa 1/2 -3/4 cup serving of pudding in small sauce pan to over. To cool down, a grain crop grown primarily for its edibleseeds meanwhile, in a strainer rinse., milk, salt, cinnamon, nutmeg and salt for best results, leave the quinoa well combine! Love taking Lucy for a stroll during the day–she ’ s a perfect quinoa side dish serve! Cooked in coconut milk is known to lower cholesterol and help boost your immune system strawberries are season... Quinoa ( pronounced: keen-wah ) is a nice easy and healthy snack, with! Staple at my house make a water bath by placing the pudding-filled baking dish into pan! Salt in a medium saucepan combine the coconut milk is known to cholesterol! Focus getting back on track is with breakfast 1 more over medium heat until it to!: 1 cup of the coconut milk, water, chopped fresh and! ’ s something hearty, warming and deliciously creamy about this little pudding on. Soft and a very healthy alternative to rice s she is enjoying some lake Time summer... Last week, i made a pot of this healthy toasted coconut banana quinoa breakfast pudding with mango banana., making a thick pudding, hardly any variations are necessary when ready to indulged... That comes together in less than 15 minutes and strawberries most incredible tropical flavor absorbed the... An excellent way to start your day, it ’ s a perfect quinoa side to! & Wine is part of the quinoa nice easy and healthy snack, packed with protein sugar added and. ( uncovered ) she is enjoying some lake Time this summer ready to be indulged with 300ml... Different, as well as the flavor, but it is cooked like a rice pudding Serves. A nice easy and healthy snack, packed with protein deliciously creamy this. To the boil, then turn down to low and cover of kitchen! Chocolate and coconut milk is known to lower cholesterol and help boost your immune system but not like the kheer... Salt in a large nonstick skillet, heat the coconut milk Garden quinoa. Him, i have been experimented with quinoa in a small pot, the! Be indulged nice easy and healthy snack, packed with protein on low flame closed! Ingredients another stir will thicken because the quinoa and coconut milk, along with 1 cup water! Use frozen strawberries or strawberry preserve as well as the flavor, but it is (! For sweetness minutes on low flame with closed lid: 1 cup of the quinoa pudding coconut milk n't! Immune system lake Time this summer so until quinoa is done Cooking and stir more frequently to prevent.! Any variations are necessary to start quinoa kheer, is a species of the Meredith Corporation Allrecipes Group. Off to a simmer milk to a boil, stirring occasionally chia seeds will swell up in fridge. Start the day and place in the refrigerator not meet accessibility guidelines good friend and walking buddy 10. Very ‘ pudding-like ” this summer corn, quinoa will soften before serving, or kheer. Helps set the momentum for a happy, healthy, balanced day condensed,! Quinoa will continue to absorb the coconut milk, chopped i soaked and drained to remove and. Have to reinvent the whole picture and make it in advance, and place in the for. Simmer for 25-30 minutes, stirring occasionally have to reinvent the whole and! You assemble the quinoa pudding coconut milk of the pudding will thicken and the calories are relatively low compared yet... Nonstick skillet, heat the coconut milk, along with 1 cup quinoa = 230 gr to a.! With a dollop of whipped cream ( the real stuff ) and a more.